Welcome to our Freebie Vault!
Who needs a lil help? Everyone. Click on each image or link for more.
The “What Is?” Series
Ever catch yourself wondering: What is anxiety? Is being stressed the same thing? How is depression different? And what if it’s just sadness? Is there a difference?
You're not alone, and you're in the right place. The "What Is?" series breaks down mental health topics into clear, real talk without the clinical jargon. Click below for each article and images you can save.
DISCLAIMER: These articles are for informational and educational purposes only, from publicly available information. It is not medical or professional advice. If you’re struggling, talk to a trusted adult, counselor, or healthcare professional.